To educate, motivate and empower the individual to take charge of their own health. To attain vitality and a strong immune system using, exercise, proper nutrients and healthy lifestyles.
DID YOU THINK ABOUT THIS? Your Coronavirus Personal Game Plan ASK YOUR SELF ARE YOU THE AUTHOR OF YOUR LIFE? OR A CHARACTER IN SOMEONE ELSES NOVEL? Whose At Risk For Coronavirus? Persons over the age of 65 Pre-existing conditions like diabetes, high blood pressure,etc. Weakened Immune Systems. Persons with poor diet and lifestyle. The […]
Por Richard Smithee, maestro de medicina oriental tradicional ¿Eres el autor de tu vida – o un personaje de la novela de alguien más? Desde muy pequeños se nos enseña a tener mucho cuidado al cruzar la calle, a mirar a ambos lados y a proceder con precaución. ¿Por qué nunca nos enseñaron sobre salud, nutrición […]
THERE ARE FOUR PILLARS OF GOOD HEALTH; Water:good hydration is incredibly important, we need water to lubricate our joints and muscles, to help us digest and assimilate our food and nutrients, to lubricate our colon (a healthy colon should have a bowel movement within one hour of each meal). Just like the radiator on […]
WHAT YOU HAVE BEEN TOLD ABOUT WEIGHT LOSS IS EITHER NOT TRUE, OR DOES NOT WORK LONG TERM, Why? “It’s all about counting calorie in and calories out” – NOT TRUE! “Eat less and lose weight” – NOT TRUE! “Exercise harder, longer, more often to burn calories” – NOT TRUE! ‘Eat […]
TYPE 2 DIABETES LIKE CANCER Takes 10 to 20 years to grow and develop What you don’t know can kill you! Lesson One Be informed and take action to prevent, reverse and possibly cure your Type 2 diabetes or cancer. Tired – No energy – Cravings for sugar and sweets – Excess weight […]