Category: General Health Articles

THERE ARE FOUR PILLARS OF GOOD HEALTH;   Water:good hydration is incredibly important, we need water to lubricate our joints and muscles, to help us digest and assimilate our food and nutrients, to lubricate our colon (a healthy colon should have a bowel movement within one hour of each meal). Just like the radiator on […]

WHAT YOU HAVE BEEN TOLD ABOUT WEIGHT LOSS IS EITHER NOT TRUE, OR DOES NOT WORK LONG TERM,    Why?   “It’s all about counting calorie in and calories out” – NOT TRUE!   “Eat less and lose weight” – NOT TRUE!   “Exercise harder, longer, more often to burn calories” – NOT TRUE!   ‘Eat […]

 Struggling with health or weight loss issues? Have low energy, high blood pressure, and diabetes, digestive issues, struggling with stress, anxiety, depression or other health challenges? HERE’S THE PROBLEM!   We are not paying attention to the laws of nature.  Our natural environment is filled with cyclical patterns and rhythms; consider our personal circadian rhythms […]

Poor bowel management is the root cause of most health problems.  The bowel must be cared for first before any effective healing can take place. Medical schools teach doctors disease intervention and treatment of symptoms.  The focus is to identify physical problems and/or symptoms and then treat the symptom with drugs or other medical interventions.  […]

Our bodies are approximately 70% water; our brain is almost 85% water.  It is the primary component of all the bodily fluids; blood, lymph, digestive juices, urine, tears, and sweat.  Water is involved in almost every bodily function; circulation, digestion, absorption, and elimination of wastes to name a few.  Water, like the radiator on your […]