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COMIDA PARA EL PENSAMIENTO

Desde muy pequeños se nos enseña a tener mucho cuidado al cruzar la calle, a mirar a ambos lados y a proceder con precaución. ¿Por qué nunca nos enseñaron sobre salud, nutrición y estilos de vida saludable? Hoy en día, la enfermedad cardiovascular es la causa número uno de muerte en todo el mundo, el […]

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General Health Articles

FOOD FOR THOUGHT!

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General Health Articles

THE IMPORTANCE OF RESTFULL – RESTORATIVE SLEEP!

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General Health Articles

HISTORY OF MEDICINE

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General Health Articles

WHAT IS PREVENTIVE HEALTHCARE?

THERE ARE FOUR PILLARS OF GOOD HEALTH;   Water:good hydration is incredibly important, we need water to lubricate our joints and muscles, to help us digest and assimilate our food and nutrients, to lubricate our colon (a healthy colon should have a bowel movement within one hour of each meal). Just like the radiator on […]

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General Health Articles

BACK INJURIES ARE THE MOST FREQUENT CAUSES OF DISABILITY FOR PERSONS OVER THE AGE OF 50.

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General Health Articles

NATURAL ALTERNATIVES TO HIGH BLOOD PRESSURE DRUGS

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General Health Articles

HOW TO ACHIEVE HEALTHY WEIGHT & VITALITY

WHAT YOU HAVE BEEN TOLD ABOUT WEIGHT LOSS IS EITHER NOT TRUE, OR DOES NOT WORK LONG TERM,    Why?   “It’s all about counting calorie in and calories out” – NOT TRUE!   “Eat less and lose weight” – NOT TRUE!   “Exercise harder, longer, more often to burn calories” – NOT TRUE!   ‘Eat […]

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General Health Articles

TYPE 2 DIABETES LIKE CANCER

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General Health Articles

DIABETES? * OVERWEIGHT?

TYPE 2 DIABETES LIKE CANCER   Takes 10 to 20 years to grow and develop   What you don’t know can kill you! Lesson One Be informed and take action to prevent, reverse and possibly cure your Type 2 diabetes or cancer. Tired – No energy – Cravings for sugar and sweets – Excess weight […]